The Hip Pain Solution

If you're constantly stretching, foam rolling, theragunning your hips and the discomfort or pain keeps returning- this is for you!

Fill Out The Form to Save Your FREE Seat!!

First Name *

Last Name *

Email *

By checking this box, I consent to receive marketing and non-marketing text messages from BFS Health & Performance. Message frequency varies, message & data rates may apply. Text HELP for assistance, reply STOP to opt out.

📆 Saturday April 11, 2026

⏰ 11:00am

📍CF Millburn

This is for you if...

You consistently have tight hips that you stretch, foam roll, theragun and the same tension keeps popping up no matter what you do.
Physical therapy helped provide temporary relief, but the you continue to be aware of the same symptoms with the same movements
The pain/discomfort feels better with rest and then re-emerges with activity

In this workshop you'll discover:

The underlying issue to your hip issues that stretching and foam rolling can't solve
Exercises that will create long term changes in your hips so that you can workout with more strength and intensity and without pain
Why physical therapy didn't get you the outcomes you were looking for and yet there is still a lot of progress left on the table for you to grab!
And more...!

About Dr. Allison

For the past 12 years, Dr. Allison has been helping lifters move, train, and perform without pain. A rehab-focused chiropractor and acupuncturist, she specializes in getting adults who strength train out of stubborn knee pain so they can lift heavy and stay strong for life.

She’s not your average clinician- Allison has lived every phase of the athlete grind herself: from sprint triathlons after college, to competing at Olympic Weightlifting Nationals, to breaking her ankle in five places during roller derby (now rebuilt with three plates and 19 screws), and currently training for her first bodybuilding competition.

Her approach blends clinical precision with real-world grit. No cookie-cutter PT drills, no fluff. Just intelligent, strength-based rehab that keeps you in the gym and progressing toward your goals.